Studio for personal training

in Sants, Barcelona

Small group training, 1-to-1 and online

Personal trainer in Sants, Barcelona

HAPPY SHINY FITNESS

Happy Shiny Fitness sounds like a 90s song, and that’s partly where it comes from: happy, shiny people is our motto. Physical activity is one of the keys to staying happy, science says so (and so do we). For that you need to find the activity that motivates you, challenges you to push yourself and, sometimes, people who inspire you.

We are a personal training, nutrition and psychology team. We have a studio in the Sants neighborhood where we train in small groups of up to 8 people and 1-to-1, and an app to follow you on the days you train on your own or if you can’t come.

Up to 8 people

SMALL GROUP TRAINING

Strength training in groups of up to 8, with 6-week cycles and morning and afternoon slots.

I want to try the group

1-to-1, just for you

PERSONAL TRAINING

One or two sessions a week in Sants, with programming in the app for the days you train on your own.

I want personal training

Especialidades

Everyone is looking for something different. That’s why each specialty has its own page, its own way of working and, when needed, its own team.

Heart

Obesity and overweight

Training without judgment, as a team with a nutritionist and a psychologist. Ver sobrepeso.

Like

Oncology training

Safe exercise before surgery, during treatment and in recovery.

Bodybuilding

Strength for women

Pregnancy, postpartum and menopause, with specific training for each stage.

Running

Athletes and injuries

Phased preparation for your event and a return to training after an injury.

Smartphone-3

Online training

Monthly programming in the app, weight tracking and messages with our team, by the quarter.

Affiliate

Nutrition and psychology

A joint initial assessment and a plan we coordinate together. No fixed packages.

One team, one plan

Our team coordinates your process, with Jor Leyría leading the training: a certified personal trainer, specialist in obesity and cancer exercise, with training in pregnancy and postpartum.

When your goal calls for it, we bring in our nutritionist and our psychologist, who work online. Each area is handled by a specialist and we coordinate among ourselves, so you don’t have to.

‘Relax, Enjoy & Smile’

BLOG

Articles on strength training, obesity and overweight,

cancer exercise and women’s health, written by our team.

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We know you by name

An alternative to the gym in Sants

In a big gym nobody notices if you miss a week. Here we do. We are a small personal training centre: we know your goal, what you are working on and how you feel each day, and we adjust the session to that.

We are also right in the neighbourhood, so coming to train is on your way, and that is what helps most to stay consistent.

How we start

1

You write to us

Through the formulario or on WhatsApp, with no commitment. Tell us what you are looking for and where you are starting from.

2

We get to know you

We talk about your goal, your schedule, your experience and any injury or treatment we should take into account.

3

We propose a plan

Small group, 1-to-1 sessions, online or a combination. If your goal calls for it, we add nutrition and psychology.

Get in touch and start taking care of yourself

BE HAPPY SHINY PEOPLE

Contact

Where we are

Our training studio is in the Sants neighborhood of Barcelona, near Hostafrancs, La Bordeta and Les Corts. Small groups in morning and afternoon slots; 1-to-1 sessions by appointment. Get directions on Google Maps