{"id":1155,"date":"2020-11-19T13:35:40","date_gmt":"2020-11-19T11:35:40","guid":{"rendered":"https:\/\/happyshinyfitness.com\/?page_id=1155"},"modified":"2026-11-04T11:58:05","modified_gmt":"2026-11-04T09:58:05","slug":"bienestarparaempresas","status":"publish","type":"page","link":"https:\/\/happyshinyfitness.com\/en\/bienestarparaempresas\/","title":{"rendered":"Empresas"},"content":{"rendered":"
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Corporate wellbeing in Barcelona<\/h1>

SPORTS TEAM BUILDING, TRAINING ON COMPANY TRIPS AND ACTIVE BREAKS<\/p>Request a proposal<\/span><\/i><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Sports activities for your team<\/h2>\r\n
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We organize one-off sports events for companies in Barcelona: a team building session with functional training, a running or yoga session during a company trip, or active breaks at the office. Each activity is tailored to the group, the place and the goal, and we lead it ourselves, with daily experience training competitive athletes. For teams of any level, no previous experience needed.<\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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TEAM BUILDING DEPORTIVO<\/h3>

A team-based functional training session, outdoors or at your premises. Cooperative challenges where everyone contributes, whatever their level. One to two hours, with all the equipment included.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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COMPANY TRIPS<\/h3>

During a convention or a team trip, everyone chooses their morning activity: running around the city, yoga, stretching or a gentle workout. A simple way to start the day together and full of energy.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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ACTIVE BREAKS AND TALKS<\/h3>

Short mobility and strength sessions at the office to ease the aches of sitting all day, and practical talks on habits, rest and training. One-off or as a cycle over several weeks.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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How it works<\/h2>

Tell us how many of you there are, where, and what you want to achieve. We propose the activity, the length and the equipment, and we take care of everything on the day. No fees or long-term contracts: one-off events, whenever you need them.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Why move at work<\/h2>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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LESS BACK PAIN<\/h3>

In a group working 40 hours a week, lower back pain affected 72% of people. With exercise in their routine, it dropped to 44%.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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MENS SANA IN CORPORE SANO<\/h3>

Exercise is an excellent way to protect against neurodegenerative diseases, and it improves concentration and memory in everyday life.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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A BETTER TEAM ATMOSPHERE<\/h3>

Physical activity reduces feelings of sadness, anxiety and stress, and doing it as a group strengthens relationships between colleagues and the sense of belonging.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Who leads it<\/h2>

THE HAPPY SHINY FITNESS TEAM<\/h3>

CERTIFIED PERSONAL TRAINING, WITH DAILY EXPERIENCE TRAINING COMPETITIVE ATHLETES AND A TRAINING STUDIO IN SANTS, BARCELONA.<\/p>

WE ARE CONVINCED WE CAN MAKE THE WORKPLACE A HAPPY PLACE, THE HAPPY PLACE WE ALL NEED.<\/p>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Request a proposal for your team<\/h2>\r\n
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Tell us how many of you there are, where you are and what date you have in mind. We\u2019ll reply with a tailored proposal.<\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\nContact<\/span><\/a>

<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Bienestar para empresas en BarcelonaTEAM BUILDING DEPORTIVO, ENTRENAMIENTOS EN VIAJES DE EMPRESA Y PAUSAS ACTIVASPedir una propuesta Actividades deportivas para tu equipo Organizamos eventos deportivos puntuales para empresas en Barcelona:...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1155","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/pages\/1155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/comments?post=1155"}],"version-history":[{"count":21,"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/pages\/1155\/revisions"}],"predecessor-version":[{"id":1933,"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/pages\/1155\/revisions\/1933"}],"wp:attachment":[{"href":"https:\/\/happyshinyfitness.com\/en\/wp-json\/wp\/v2\/media?parent=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}